The Comprehensive Wellness package is a fully immersive experience designed for individuals seeking meaningful, lasting change and consistent support over time. Through twelve 60-minute one-on-one sessions, we’ll work together to integrate wellness into your daily life in a way that feels natural, supportive, and sustainable.
This long-term approach allows for deeper exploration, personalized strategy building, and ongoing refinement across all areas of well-being—nutrition, movement, stress management, mindfulness, routines, and lifestyle habits. Rather than focusing on short-term goals, the emphasis is on creating systems and practices that support balance well beyond our time together.
With a personalized wellness roadmap, regular accountability, unlimited text and email support, and priority scheduling, you’ll receive consistent guidance and encouragement over 4–6 months as your habits evolve and strengthen.
Ideal for those ready to commit to sustained wellbeing, deeper self-awareness, and long-term lifestyle integration.
The Comprehensive Wellness package is a fully immersive experience designed for individuals seeking meaningful, lasting change and consistent support over time. Through twelve 60-minute one-on-one sessions, we’ll work together to integrate wellness into your daily life in a way that feels natural, supportive, and sustainable.
This long-term approach allows for deeper exploration, personalized strategy building, and ongoing refinement across all areas of well-being—nutrition, movement, stress management, mindfulness, routines, and lifestyle habits. Rather than focusing on short-term goals, the emphasis is on creating systems and practices that support balance well beyond our time together.
With a personalized wellness roadmap, regular accountability, unlimited text and email support, and priority scheduling, you’ll receive consistent guidance and encouragement over 4–6 months as your habits evolve and strengthen.
Ideal for those ready to commit to sustained wellbeing, deeper self-awareness, and long-term lifestyle integration.
